Tuesday, August 18, 2009

I Finally Did It!

Good morning all you blog readers out there...I finally did it! After being both guilt-tripped and shamed, I finally went to the gym with my Shauna this morning at 5am, and I loved it. It's now 7:45am, and I am awake and ready for the day ahead, after working out, showering, drinking a cup of coffee with the love of my life, and spending some time with the Lord - I've made it to the office to do some writing. What a day this has already become - with a beautiful sunrise to boot! Let me tell you a few things about this morning's workout that you might find amusing...
First of all, I'm so badly out of shape it's not even funny anymore. Shauna, who has been going to the gym every weekday since the first of the year, got on her machine (I think it's called an elliptical) and went to town. In the amount of time it took me to jog/run/walk/gasp for air for 2 miles, she had gone 3.5. So here it is - an admission: my wife could beat me up if she so tried. And I guess I'm okay with that...she's earned it. Back to my point.
Since being diagnosed as a diabetic a couple of months ago, well meaning people in my life, several of them, have strongly encouraged me to get back into the routine of exercising. The bottom line is - it's good for everyone to exercise, but it's phenomenal for a diabetic to. It's such a good decision both for my health and for my mindset. When I exercise, it's my way of reassuring myself that this disease doesn't control me - I control it. No, I'm not a control freak, but some of you can understand how it feels to wake up every morning knowing that your body doesn't work right and the day before you could end with you feeling about 4" tall because of a blood sugar "malfunction." And exercise is a way for me to be offensive, and stop just playing defense with this condition.
So, tomorrow morning the alarm will go off at 5am, and I will get up, put on the ole' gym shorts that I'd prefer not to ever be seen wearing in public after daylight, and go with my bride to the gym to exercise. But this entire time I can hear the words of Paul echoing in my mind..."Bodily exercise profits little...Godly discipline profits much..." So I've gone a while without exercise, and I'm out of shape, so much to the point that it'll take me a while to be back where I used to be strength and stamina wise. How many of us are that badly out of shape spiritually?
Here's the point: I got out of shape by not exercising. We can allow ourselves to become spiritually weak and shallow if we refuse to spend some "exercise" time with the Lord - talking to Him and letting Him talk back - regularly. Otherwise, our walk with Him won't be a long distance run - it'll be a sprint - one that ends and allows us to give up and quit every time it hurts a little.
I'm tired of sprinting in my life...I'm ready for the marathon! What about you?

If you need help training for that marathon, let's talk.
blake

That's just a thought, and I welcome yours.
Feel free to email blake at pastorblakeman@yahoo.com anytime with your questions or comments.

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